Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and slowing you down. Iron, magnesium, Vitamin B12, Omega-3, and Vitamin D ...

It's easy to dismiss mineral deficiencies as they appear common. But before your health worsens, it's time you check these. Minerals are vital nutrients your body requires for essential functions.

Researchers from New Zealand’s Massey University are warning of potential nutrient deficiencies from adopting a vegan diet. The research team, led by Bi Xue Patricia Soh, examined the protein intake ...

Globally, a significant portion of adults are affected by fatty liver disease, often linked with vitamin D deficiency. The relationship between fatty liver disease and vitamin D deficiency is ...

But what if we told you that sometimes, these cravings can act as a signal to underlying nutritional deficiencies? Dr Birali Swetha, Chief Dietitian, Gleneagles Aware Hospital, LB Nagar ...

The modern lifestyle, characterised by limited sun exposure, has led to a rapid rise in vitamin D deficiency. Initially overlooked, this issue can have profound effects on the body over time.

Because iron deficiency is the root cause of many cases of anaemia, widespread iron supplementation for women – both when trying for a baby and when pregnant – could help prevent CHD in many ...

Vitamin C and the B vitamins are water-soluble vitamins. To avoid vitamin deficiencies, people need to consume water-soluble vitamins each day through food or supplements. Factors such as age ...

"There are several key nutrients which our bodies use to generate energy, and deficiencies in these can have a huge impact. Low energy can lead to a lack of focus and brain fog in addition to ...

But as good as he was in that, there were some deficiencies in run blocking for Frazier. That'll be a major area he'll need to work on in pro football. Frazier was part of one of the most prolific ...

Clinicians can assess whether there’s a reversible cause of brain fog, like sleep apnea, vitamin B deficiency, and other hormone and thyroid issues. They can also look for signs of inflammation ...