But there’s also another rarely discussed sense at work: proprioception, or body awareness. While it’s not one of the classic five senses, body awareness is crucial to moving and aging with grace.

Mr Olorunfemi explains that smoking and second-hand smoke introduces toxic chemicals into the body. This increases the risk of inflammation that can damage these vital organs over time.

Olumide Oworu is stepping into a new era. Once known primarily as the lovable Tari from The Johnsons, the actor is now embracing a more dynamic career path; one that includes bold new roles, and a ...

A High Court sitting in Akure, Ondo State, on Monday summoned the former First Lady of Ondo State, Mrs. Betty Akeredolu, and the publisher of Starnews Online Newspapers, Olumide Akinrinlola ...

Perhaps you gripped the sheets or your partner’s hair as wave after wave of pleasure washed over your whole body. If that sounds familiar, lucky you. You likely experienced the pièce de ...

Olumide Osunkoya illegally operated a network of crypto ATMs, which he did without the needed regulatory permission, the Financial Conduct Authority (FCA) said in a Feb. 28 statement.

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Your ideal body fat percentage can depend on your age, sex, and activity level. Tracking movement and calories can help determine your body’s healthiest weight. No number is a complete picture ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...