A Russian figure skater didn't mince words while discussing the the "monotonous" Italian cuisine being served to athletes at ...

An expert explains the difference between rolled oats vs. old-fashioned oats and other styles so you'll know what size, ...

ABC 33/40 in Birmingham, Alabama offers news, sports, and weather reporting for the surrounding communities including ...

Foods like lentils, raspberries, avocados, chia seeds, and barley provide significantly more fiber per serving than apples ...

Old-school foods like lard, cornmeal, and salt pork kept families fed all winter without refrigeration-15 time-tested staples ...

These no-cook high-fiber healthy snack recipes require no cooking, so they’re the perfect bite if you’re on the go. They’re ...

Thousands watch a Maine family feed the growing group of deer in their yard. Some wonder if the animals actually need the ...

High-performance athletes are typically advised to eat 1.2 to two grams of protein per kilogram of body weight per day, says Kerry McGawley, a professor of sports science at Mid Sweden University. A ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

These high-fiber foods give you lasting energy, keep you full, improve regularity and more when you incorporate them into a morning meal.

Chefs, restaurateurs and dietitians share the dishes and beverages that help restore them (Hint: A lot of soup).

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...