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CRN is raising its recommended safe upper level for magnesium supplements to 500 milligrams per day for healthy adults.

How the Divine Supplements EDEN formula draws inspiration from biblical health secrets to support modern wellness. Why ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Black Girl Vitamins and 40+ Double Dutch Club forge a partnership to promote health, fitness, and sisterhood among Black ...

Could two of these capsules a day really cure my thinning, postpartum hair? I put GLOWWA’s Hair Food supplements to the test ...

Are transdermal stickers the future of vitamins? Here is everything you need to know.

Vitamin D helps your body absorb calcium and keeps your bones and teeth strong. But it also plays a role in heart health by ...

Get stronger bones, immunity and improved dental health with these vitamin D supplements. Check out the picks to try in 2025.