“Sleep paralysis demons manifest when the body is temporarily ... people can develop a bedtime routine and get at least seven ...

an "owl-footed half human demoness" who "steals upon men at night" to breed half-human/half-demon babies. Greek physician Paulus Aegineta, in the seventh century, thought sleep paralysis was ...

as sleep paralysis is much more common in people with narcolepsy. I don’t have any more advice for you other than good sleep hygiene, keeping the same bedtime each night, avoiding screen time ...