Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Sleep sound machines are designed to create ... such as white noise or nature sounds. Can a sound machine help me fall asleep faster? While a sound machine cannot guarantee that you will fall ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

This widespread issue has led many to explore alternative solutions, including various types of sleep sounds. Sleep ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study 1 involving both mice ...

On this episode of The Vergecast, The Verge ’s Victoria Song tells us about her adventures in sleep gadgets. We talk for a ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

Insomnia apps can help you track your sleep patterns ... bedtime stories designed to make you drowsy soothing nature sounds white noise If your insomnia persists, talk to your doctor about ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Tetro explained that standing to shower, versus sitting to take a bath, may be safer for pet owners who bathe their dogs in ...

Gaining an extra hour of sleep as daylight saving time ends in the early hours of Sunday, Nov. 3, 2024, might sound like a win ... exercises that incorporate nature can be beneficial." ...