CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

Sleep sound machines are designed to create ... such as white noise or nature sounds. Can a sound machine help me fall asleep faster? While a sound machine cannot guarantee that you will fall ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study 1 involving both mice ...

from masking white noise to nature and life sounds. Many of the white noise sounds would never help me get to sleep but we are all built differently and there will be something that works well for ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear about the future of democracy, and it’s probably safe to assume you’re not going to get much shuteye on Election ...

New research is shedding light on mysterious sleep mechanisms in an unexpected source: the Australian dragon lizard.

Insomnia apps can help you track your sleep patterns ... bedtime stories designed to make you drowsy soothing nature sounds white noise If your insomnia persists, talk to your doctor about ...

This mattress would be great for a side sleeper; the hybrid nature harnesses all ... Does that sound worth it to you for a good sleep? We think yes. We tested dozens of mattresses across leading ...