The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay, is a mix of two well-known diets ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

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Jordan Haworth, a gut health scientist who is known as Mr Gut Health online, has shared what he eats in a day to support his ...

Imagine a condition affecting nearly one-third of the global population, often silently progressing, and deeply intertwined ...

A large cross-sectional study of 12,499 Japanese workers found that higher adherence to traditional or modified Japanese ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, ...

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...