A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets ...

SCIENTISTS have revealed the exact number of calories to cut each day to reduce your risk of heart disease and diabetes – and ...

What makes the Mediterranean diet so good for your heart?

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

Healthful dietary patterns, such as the Mediterranean diet and the DASH diet is associated with lower risk for insomnia in women following menopause.

A new study highlights three healthy diets that are linked to a lower risk of type 2 diabetes. Research shows these eating ...

High blood pressure has become one of the main cardiovascular health concerns in the United States, affecting almost half of ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Cutting out just one candy bar's worth of calories from your diet a day may be enough to lower your risk of suffering diabetes or heart disease, a study suggests. Researchers at Rush University in ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...