The Mediterranean diet – rich in olive oil, fish, vegetables and legumes – has long been linked to better heart health.

A major study connects the MIND eating plan with healthier brain scans in over-60s, but researchers say it should not be seen ...

What the evidence does suggest is that the food choices we make over decades may quietly shape the health of our brains.

A lot of healthy diets are considered to be just as good for your brain as they are for your body. But one in particular, which is usually recommended for lowering blood pressure, may be particularly ...

Please provide your email address to receive an email when new articles are posted on . As adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay diet went up, total grey matter ...

If you're limited on time, is it worth prioritizing diet over exercise?

While one diet has been shown to have serious brain-boosting effects, a healthy staple food surprised researchers by ...

Greater adherence to the MIND diet was consistently linked to slower brain atrophy over the 12-year follow-up period.

It could lower dementia risk by as much as 53%.

Eating a combination of two award-winning diets slowed aging in key structures inside the brain by over two years, according to a new study.The brain-focused eating plan is called the ...