Here’s how to determine the best frequencies and foods for your noggin.

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a reduced risk of chronic kidney disease (CKD), according to a ...

Former US President Donald Trump is known for a diet heavy in fast food, Diet Coke, processed snacks, and minimal fruits or ...

New research finds that adopting a healthier dietary pattern—whichever one suits you best—may offer meaningful protection for your heart.

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...

The MIND diet, which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay diet, is supposed to boost brain health and has been shown to reduce the risk of developing dementia. It ...

Discover how eating full-fat cheese and cream may lower the risk of developing dementia and Alzheimer’s disease.

At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...