Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

Key Takeaways Research suggests the DASH diet tends to be more effective than the Mediterranean diet at lowering blood ...

Abdominal obesity–fat accumulation in the abdominal area–is one of the most dangerous risk factors for metabolic diseases ...

There is no longer any question about it. Among other chronic illnesses, consumption of large amounts of ultra-processed ...

High blood pressure can quietly harm your heart, but it's reversible. Cardiologist Dr Dmitry Yaranov reveals seven ...

While we can’t change some cancer risk factors, such as genetic susceptibility, we can make changes to diet, writes columnist ...

Research shows that improved diet quality significantly enhances life expectancy in frail older adults, highlighting the importance of nutrition in aging.

Same lifestyle changes proven effective for reducing heart disease risk can also help reduce cognitive decline ...

A scientific statement has been published by the American College of Cardiology regarding inflammation and cardiovascular disease.

To speed up healing and see your results sooner after liposuction, make sure to stay hydrated, get enough protein, and take a multivitamin.