Using the government’s own cost model, researchers reveal that SNAP benefits don’t fully fund Mediterranean or DASH diets.

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets often exceed allowable costs, particularly for individuals with higher ...

What makes the Mediterranean diet so good for your heart?

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

The Portfolio Diet combines specific cholesterol-lowering foods that can reduce bad cholesterol almost as effectively as ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

A new study highlights three healthy diets that are linked to a lower risk of type 2 diabetes. Research shows these eating ...

High blood pressure has become one of the main cardiovascular health concerns in the United States, affecting almost half of ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

High blood pressure affects millions. Simple lifestyle changes can help manage this condition. Practices like Shavasana yoga, ...

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...