A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets ...

What makes the Mediterranean diet so good for your heart?

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

SCIENTISTS have revealed the exact number of calories to cut each day to reduce your risk of heart disease and diabetes – and ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

Healthful dietary patterns, such as the Mediterranean diet and the DASH diet is associated with lower risk for insomnia in women following menopause.

Avocados are a heart-healthy superfood, packed with beneficial fats, fibre, and potassium that help manage cholesterol and ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Think back to the diet trends that once swept through every magazine rack and dominated workplace conversations. These ...

As brain health shifts from a medical concern to a global wellbeing priority, new research highlights why prevention must ...

Sitting in Charleston’s oldest barber shop, a Lowcountry cardiologist says men are more likely to open up about health issues ...

Eating leafy greens for brain health is an important way to support cognitive function, slow age-related mental decline, and ...