The iodine-rich seaweed, omega-3-heavy fish, and fibrous veggies in the Japanese diet may help to reduce blood pressure, ...

Children who ate diets more closely aligned with the MIND diet performed better on a task measuring attentional control, ...

A new University of Hawaiʻi Cancer Center study has found that people who followed a dietary pattern known as the MIND diet ...

Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...

IT’S a cruel disease that slowly steals the memories of it’s victims, eradicating precious moments before claiming life ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

Green Chef is great for a wide variety of eaters, including people who follow specific diets like gluten-free or dairy-free.

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Low vegetable consumption combined with hypertension significantly doubles the risk of stroke, particularly when hypertension ...

A neurologist has shared six simple changes you can make to slash the risk of stroke. Dr Bing said there are a few things we ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...