Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

According to newly published research, the key to improving pelvic floor dysfunction, and subsequently sexual performance and ...

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness ...

Prediabetes, a condition affecting many adults, can now be reversed without significant weight loss. New research highlights ...

Tests like electrocardiograms or a blood test for cholesterol offer good measures of heart health. But the American College ...

You are what you eat. Remember that phrase? Basically, it refers to the deep relationship between our physical health and what we put on our plates. Well, that goes for your brain too. Everything you ...

Discover which foods work best in a diabetic kidney–disease diet, and see a grocery list and sample menu to help you get started.

CARRYING extra weight has long been linked to several different diseases. But now, new research shows where your fat sits on ...

A scientific statement has been published by the American College of Cardiology regarding inflammation and cardiovascular disease.

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

New hypertension guidelines from the American Heart Association (AHA) and the American College of Cardiology mark a crucial ...