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14h
What Happens to Your Blood Pressure When You Eat Almonds Every Day?
The Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet are the best diets for people with ...
Hosted on MSN
21h
Mediterranean Diet Benefits: Lower Heart Failure Risk for Women
A new study published in the European Journal of Clinical Nutrition has revealed that the Mediterranean diet lowers the risk ...
bodyandsoul.com.au
5h
Why TikTok’s viral ‘dense bean salad’ could work wonders for your health
Is TikTok's dense bean salad just another nutrition trend, or actually good for your health? CSIRO’s Total Wellbeing ...
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