Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Just like with any other food, eating white bread regularly impacts the body in the short term and long term. Registered ...

Alongside your morning coffee from Starbucks, you can snag one of the healthiest drive-thru breakfast options: the Spinach, ...

A friend of mine recently shared that he’s been relying on peanut butter and honey sandwiches, coffee and tea to cope with ...

ZnTe(en)0.5, shows significant structural changes under low pressure, enhancing prospects for phase change memory.

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Mediterranean diet lunches are packed with nourishing ingredients like fruits and veggies, legumes, healthy fats and lean ...

This mythbuster explores the science behind recycled plastic in buildings, separating durable solutions from dangerous ...

Try this smoky BBQ shredded jackfruit for a meat alternative similar to chicken. This recipe works well on sliders, pizzas, ...

High-protein diets are a huge trend as food marketers have cashed in on protein chips, protein cereal, and more. But are we ...