Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

There’s no denying that people suffering from diabetes need to choose their food wisely to keep sugar levels under control, ...

Rather than consuming empty carbs like white rice, pasta and refined grains which can spike blood sugar levels, leafy greens ...

Here's Magee's list ... be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain. Cereals. Choose high-fiber, low-sugar cereals ...

To that end, we've compiled a list of whole grain bread brands available and ... 3g protein, and low sugar. The nutrition ...

If you are suffering from diabetes, or have a family history of it, it is possible to manage your blood sugar levels through diet. Eating a low-carb meal with lots of whole grains, fruits and ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

But I always read the ingredient list, almost always on the back of the box and it was full of harmful stuff. One group of cereals was indeed whole grain and low fat, but full of sugar.

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the healthy candies worth trying.