A new study reveals that Indians' high carbohydrate consumption, primarily from low-quality sources, is contributing to a surge in diabetes and obesity rates.

Taste of Home Test Kitchen, Milwaukee, Wisconsin Nutrition Facts: 1 cup: 191 calories, 9g fat (5g saturated fat), 31mg cholesterol, 709mg sodium, 21g carbohydrate (5g sugars, 2g fiber) ...

With seasonal vegetables, lean proteins and flavorful dressings, these low-calorie salads are anything but boring. Each bowl brings a variety of textures and flavors to the table. Once you’ve planned ...

When the weather turns rainy and the evenings grow darker, there's only one thing on our minds - comforting, cosy food. As we transition from summer to autumn, it's all too easy to overindulge. But ...

Six out of the seven artificial sweeteners - aspartame, saccharin, acesulfame-K, erythritol, xylitol, and sorbitol, tested in the study were found to have a damaging effect on cognition, while ...

ANN ARBOR, MI — A new low-calorie, zero-sugar and canned cocktail has come to Ann Arbor. CAAMP, a vodka-infused water brand based in Dexter, launched last week in bars, restaurants and retail shops in ...

Fitness trainer Em Ricketts, who shed 50 lbs twice, shares her weight loss journey and rates popular trends. She emphasizes self-acceptance and body positivity as crucial starting points. Ricketts ...

After the PREDIMED trial showed that an ad libitum Mediterranean diet resulted in only minimal weight loss despite reducing diabetes incidence, the PREDIMED-Plus trial was launched to test whether an ...

Anne-Marie Bonneau, blogger, activist and author of "The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet" and Tamar Adler, award-winning chef, food writer and ...

A diabetic woman has gone viral for calculating how much insulin she would have to take if she drank a viral milkshake with a whopping 2,600 calories. Addy Tayler, 26 and from Glendale, Arizona, was ...