Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

When you think of a classic breakfast cereal, what comes to mind? For me, it's not colorful fruit-flavored loops or cinnamon ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

Clearly, not every processed food is equal from a nutritional standpoint. We asked dietitians which processed foods they include in their diets, and which they avoid. Here are the ...

Opting for low-calorie foods can aid in weight management, boost energy levels, and lower the risk of chronic diseases. It’s ...

Researchers at Edith Cowan University (ECU) have discovered that many supposedly low or reduced gluten beers contain equal or ...

Specific foods were also associated with higher or lower risk. For example, a high intake of sugar-sweetened beverages and ...

Low-calorie snacks can be healthy when they are made from nutrient-dense foods that provide essential vitamins, minerals, fibre, and protein without excessive calories. These snacks help manage ...

Poha is an easy and quick dish to make for your busy mornings. It is made with flattened rice, vegetables, and peanuts. These are some easy and quick breakfast options for your busy mornings ...

These lower-cal brews clock in around 100 calories and come with a lighter alcohol content, making you less likely to get buzzed and succumb to the subsequent drunchies. Below, we compiled a list of ...