Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and ...

For older adults, bread is not just food—it's medicine or poison, depending on the loaf. The difference between a refined ...

Oats: The Heart Health Champion Whole grains are rich in fiber, antioxidants, and essential vitamins and minerals that ...

K-State researchers are working to reduce the allergenicity of gluten in wheat, while maintaining the grain’s ability for bread.

Ancient grains have been around for thousands of years, and are often packed with proteins, fibers, and other healthy nutrients. For seniors, these are the best ancient grains to add to the diet.

Long before wheat was imposed upon as the only complement to our meals, we ate a variety of grains and millets. Our stomachs need that again.

If you're looking to consume some content on social media about being gluten-free and gluten-free tips, then we recommend ...

As of Oct. 17, the recall has been updated to reflect another batch of potentially contaminated meat-on-a-stick products, ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...