We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Folks may wonder why so many food recalls seem to be occurring lately. Possible explanations range from improper sanitation ...

A cancer dietician has shared a list of items she says are safe to eat and drink without increasing the risk of developing cancer ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

To soy or not to soy? Let's look at the research. If you follow a plant-based diet, soy is likely a go-to protein source for ...

Soy protein can be included in black bean burgers bought and distributed through USDA programs. It isn't mandatory.

Like many other foods on this list, the fiber in nuts is a secret weapon for fighting constipation. But it’s not the only one. “Nuts also contain healthy fats that support digestion by ...

Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects decades of research and ...

Life without ... foods also help to protect us against cancer. Here we look at foods and ingredients that you should either limit or make a regular feature on your cancer-combating shopping list.

Fueling your morning with the right breakfast foods can jumpstart your metabolism ... slightly greater weight loss than those who followed healthy snacking guidelines without prunes. While the weight ...

This may include changes to your diet and medications that can help prevent gout attacks. This is not a concern for people without gout ... that low fat dairy and soy products could potentially ...