Kristen Kennedy is a morning anchor and an investigative reporter for WKYT. She started reporting for the WKYT team in June 2010, which was a move back east from West Texas. As a reporter and ...

Morning exercise may help regulate hunger hormones and cravings, potentially leading to reduced calorie intake throughout the day, per a 2020 study in Appetite. In particular, a morning workout ...

The evidence supporting the efficacy of exercise therapy for patients with PAD dates back to 1966 when 6 months of unsupervised intermittent walking exercise was demonstrated to improve time walked to ...

Duchenne muscular dystrophy causes progressive muscle degeneration and weakness, but physical exercise should still be part of a comprehensive treatment strategy. Duchenne muscular dystrophy (DMD ...

Taking a birthing class, aromatherapy and relaxation breathing have all been touted to help women prepare for birth, and evidence suggests that exercising during pregnancy can also make for an ...

What is his secret? Since last October, he has been prioritising daily exercise. Every day, Andy has been running for 30 to 45 minutes and also plays basketball at school. He has seen first-hand ...

But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing it may help reduce the risk of Alzheimer's disease, a brain disorder ...

This week, Kristen (Stacy Haiduk) played Brady like a fiddle, using Rachel (Finley Rose Slater) as her pawn. Next week, Kristen bullies her mom, Rachel Blake (Roslyn Gentle), into making a promise ...

The first trailer for Kristen Stewart's acclaimed new comedy Sacramento has been released. The movie, which debuted last year to a perfect score on Rotten Tomatoes (since down to a near-perfect 95 ...

Sometimes choosing which exercise is best for your target muscle group will largely come down to what kit is available and not being hogged by someone's towel and water bottle, while they superset ...