Following a strict weight-loss program, Michael Bachelard endured twitchy legs, the fear of bad breath and constant cravings ...

The tiny drops of chilli oil in the curry broth promise a world of fiery flavour. Fresh bean sprouts hide a mound of noodles ...

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Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Packed with nutrients and hydration-boosting benefits, this superfood drink is not just a trend ... refreshing addition to your summer diet.

Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet, where you only drink water, tea, and broth. A full liquid diet is similar, but it includes all foods ...

“Electrolytes are minerals that can carry an electric charge when they are dissolved in water or body fluids,” explains Erin Palinksi-Wade, registered dietitian and author of “2 Day Diabetes Diet.” ...

For more ideas, check out this list ... diet include: chard, broccoli, grapes, parsley, olives and olive oil, lentils, buckwheat, sunflower seeds, avocado, fish. You can drink a low to moderate ...