Can you give me any advice regarding diet and exercise for someone who is wheelchair bound and has only upper body movement? Thanks for your help!

It's happened! Our two online dating volunteers have been on their first dates! Get all the gossip on Sharon and Ali here ...

Find out what’s coming up at the Congress Theatre in Cwmbran during November 2025. Scroll down to see the shows, a quick ...

Thirty-six years ago today, one of the most influential folk musicians in the United Kingdom died at the age of 74.

For the first time in a year, Louisiana rising country artist and "American Idol" runnner-up John Foster released new music ...

Vivek Oberoi joins Prabhas and Sandeep Reddy Vanga’s upcoming action drama Spirit. The actor shared his excitement, calling himself 'super kicked' to be part of the much-awaited film.

"Roundball Rock" is one of the most recognizable sports themes ever. The John Tesh theme returns, along with NBA on NBC, for the 2025-26 season.

But as a new exhibition opening this week in Aberdeen reminds us, there is a shadow history of punk that has a Caledonian flavour - one that takes in Scottish roots and unexpected influences.

Carney says the volume of homebuilding will double, to 500,000 units a year. But that may take a decade. He wants building ...