Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist.

Discover the 5 exercises that can act as indicators of how well your body is aging and can predict your future health.

Have you ever been in a situation where your mind is racing, your heart is pounding, and you feel that familiar knot of ...

As a doctor of physical therapy, I work with clients every day who are dealing with pain. The pain-medicine industry might tell you there are endless ways to re ...

Infrared fitness studio BURN expands to Westlake Village with heated group classes combining weights, isometric holds, and ...

A new AI trend has taken the internet by storm. You can now use Google's Gemini 2.5 Flash 'Nano Banana' engine to create 3D figurines from an image. Here's the step ...

IF YOU WANT to be as fit and healthy as possible for as long as possible, then you need to think of yourself as an athlete. No, that doesn't mean you're suiting up for the Packers on Sundays, or even ...

Bailey Smith has hurled expletives at veteran News Corp photographer Alison Wynd at Geelong Cats training. Smith took exception to being photographed at a training session, where the club invited ...

CALGARY, AB, Sept. 10, 2025 /CNW/ - WestJet and CAE announced today the signing of a 15-year training agreement under which CAE will establish the Alberta Training Centre of Excellence (the Centre) ...

Thousands of apprentices affected as Woodspeen Training and Jarvis Training Management announce insolvency Thousands of apprentices affected as Woodspeen Training and Jarvis Training Management ...

Now researchers set out to examine the effects of training with isometric contractions (particularly in the stretched ...

Montreal-based CAE Inc. will unveil plans Wednesday to establish a new multimillion-dollar aviation training centre in Calgary, reaching a 15-year agreement with WestJet — and putting another key ...