So the first mitzvah of non-hatred is a movement: OUT. Get out of the room where contempt is the house style. “Do not sit in the seat of scoffers.” Ashrei ha’ish… uv’moshav leitzim lo yashav ( Psalms ...
17h
Health Guru shares the BEST breathing exercise that could help prevent a heart attack while we sleep
Nighttime is when the body is supposed to rest, heal, and recharge. But, it is also a vulnerable hour, when silent heart ...
The Manila Times on MSN
Are you breathing correctly?
One wonders if there really is a right way to breathe. And if there is, what would that be? Someone once asked me, “What is the secret of living?” Instinctively, I replied, “If you want to live, ...
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