So the first mitzvah of non-hatred is a movement: OUT. Get out of the room where contempt is the house style. “Do not sit in the seat of scoffers.” Ashrei ha’ish… uv’moshav leitzim lo yashav ( Psalms ...

Reformer Pilates is a low-impact, full-body workout that uses a machine to add resistance to mat Pilates exercises to build ...

One wonders if there really is a right way to breathe. And if there is, what would that be? Someone once asked me, “What is the secret of living?” Instinctively, I replied, “If you want to live, ...

A simple daily ritual that clears your head, loosens your body, and sets the tone for everything that follows.

Chandigarh: After failing to make it to the top 10 list of cities twice in the Swachh Vayu Survekshan rankings, Chandigarh finally secured rank eight in the Swachh Vayu Survekshan, 2025. Last year, ...

While training for that fall 10K you signed up for, let's say you notice you’re breathing a little too heavily during runs — making you wonder if the way you inhale and exhale is impacting your ...

This article is part of Kotaku Deals, produced separately from the editorial team. We may earn a commission when you buy through links on the site. It’s becoming almost essential to have an air ...

The Shark NeverChange Air Purifier Compact Pro is currently $20 off during Amazon’s Labor Day sale. This compact air purifier doesn't require filter changes, saving money and hassle. It's available in ...

Early in the COVID-19 pandemic, leaders across the skilled nursing industry began asking a pressing, practical question: How can we reduce the risk of infections while allowing our residents to live ...

As questions continue to surround the cause of Hulk Hogan's death last month, Florida law enforcement sources are saying it may have been the result of medical malpractice. Hogan's 46-year-old widow, ...

Hulk Hogan's death may have been due to medical malpractice. The wrestling legend passed away last month aged 71 and his wife Sky Daly has now confirmed his phrenic nerve - which helps the diaphragm ...