Tired of the same old gym routine? Indoor rock climbing is an exhilarating adventure that will test you both physically and ...

Rock climbing can be performed at both indoor and outdoor venues ... Although it requires limited equipment, participants will usually wear climbing shoes, chalk their hands and cover the floor ...

There are now some specialist indoor venues for this form of climbing. Specialist equipment required includes mountaineering boots, warm clothing, ice axes, crampons, harness and rope. Competition ...