If you have foot pain or are interested in making walking more comfortable, you may be tempted to try insoles or other over-the-counter foot gadgets from the drugstore. But Dr. Patrick McEneaney, a ...

Pour a small amount of ACV into a basin, add warm water and soak your feet for 10–20 minutes. As the cracks heal, the vinegar ...

Naturalizer has long had a reputation for making comfortable shoes. Ever on the perpetual quest for a good pair of heels, I ...

1) Wearing your shoe, crisscross the laces into an X on one, as is the case when start to tie. Before moving forward, switch ...

Hone Health reports targeted exercises are essential for combating menopause belly fat, focusing on strength training and ...

Discover the enchanting world of wire crafts with our latest creation inspired by the fairy tale of Cinderella. In this video, we showcase how to design a stunning high heels pendant using wire ...

Proper walking shoes can reduce the risk of injury and help maintain an active lifestyle. Here are the best walking shoes for ...

On my two-mile walks I appreciated the supportive heel cushioning that allows my foot to gently roll forward making for a ...

Here’s what runners need to know about the rules of stretching, including when to prioritize dynamic and static movements.

Laura Anderson is a personal trainer and she recommends functional strength exercises to her clients who train for longevity, ...

Less impact with each step [means] less likelihood of injury and probably more efficient running to help us run further and ...

Beginning as an at-home business, Even Dough Bakery opened its physical doors in Carrboro just in time for the fall season on Sept. 2. Tucked away at 203 W Weaver St., the bakery and café welcomes ...