How BTS Got So Swole, According to an Expert Trainer

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

GQ Editors Reveal What’s in Their Gym Bags

From weed salves to anti-slip baking mats (for optimal thoracic extension while bench pressing), this is what GQ staff haul ...

How to Get Strong With Old-School Calisthenics

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to have a heathy dose of rest as part of your workout routine.

How Long Should Your Workout Be To See Results? A Trainer Shares Her Exact Reps And Sets Formula

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 ...
TMCnet

EoS Fitness Becomes First Large Gym Operator in the U.S. to Launch EGYM Genius AI

EoS Fitness is continuing to trailblaze within the fitness industry with the launch of EGYM Genius. EoS is the first gym chain in the United States to feature the latest AI-based software innovation ...
IEEE

Component and Total Forest Aboveground Biomass Estimation Using GF-1/3 Images

Abstract: Accurately estimating forest component above-ground biomass is crucial for understanding and analyzing the growth process of vegetation ecosystems, interpreting the ecosystem carbon cycle ...