According to research, children aged two to six exhibit elevated mental health symptoms when exposed to a high degree of ...

Grace Saylor, a home daycare provider in Minnesota, feels fortunate — the only tantrums she has to deal with come from the kids, not their parents. Others aren’t so lucky.

Mindfulness can go hand-in-hand with everyday chores. Just ask Michael B. Jordan. Read which chore is his favorite calming ritual.

Harsh and excessive “shoulds” and “shouldn’ts” can do more damage than good. Learn when to listen to your inner critic.