In a world wired for worry, you need a way out. These two simple steps can rescue you before anxiety takes hold.

Let’s stop with the facile self-help jargon and offer others and ourselves the right to suffer in our way and time. Telling ...

In Zambia, truck drivers and sex workers have high rates of being HIV positive —- and are at high risk of contracting the ...

Maya Merhige eventually stopped counting her jellyfish stings, such was the frequency with which they were getting scorched against her skin. At this point, Merhige was already several hours into her ...

JB Pritzker greeted Rep. Maggie Goodlander with a joke. Answering his own question about how the New Hampshire congresswoman’s first few months in office have been, the Illinois governor laughed: ...

Feeling emotionally drained, reactive, or overwhelmed? These 12 science-backed micro-habits (from breathwork to ...

By Ava Kershner Click here for updates on this story EL CAJON, California (KGTV) — For many who work at a fire station, it’s a home away from home. “We literally live there on these long shifts, where ...