You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Think: more pleasure, stronger connection, stress relief, and the confidence that carries into every part of your life. “Sex ...

Sleep divorces have been growing in popularity in recent years, and it's no wonder why. Despite some romanticized notion that says couples should sleep better together, sleeping with another person is ...

Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...

Indeed, dogs bring so much love to their owner's lives! And on a chilly evening, what could be more appealing than cuddling ...

I've found that staying in two-bedroom accommodations and sleeping in separate bedrooms on vacation with a partner has ...

Harvey's CEO tells BI junior lawyers are key in the AI era — and firms must invest in their training, not cut them out.

From cooling pillows to smart mattresses, the 2025 Men’s Health Sleep Awards feature the best sleep gear our editors tested ...

A variety of laboratory tests are available to determine whether a patient has good sleep health, but a simple way to ...

If you or your partner snores, you’ve likely tried everything. Nasal sprays, strips or clips all come with mixed results, but ...

THIS Morning star Ashley James has defended her decision to sleep in a separate bedroom to her partner of six years.  The mum-of-two confessed on This Morning on Tuesday that she and partner Tommy ...