“People who walk more than 100 minutes every day have a 23 percent lower risk of lower back problems than those who walk 78 ...

Make-A-Wish Nebraska is teaming up with Creighton University School of Medicine for the community-driven 5K run/walk ...

Walk back tuning ensures that your bow with stack arrows on the same vertical plane from 5 yards to as far as you care to shoot. Here's how it's done. In the last installment of this series, we got ...

New research finds a link between long daily walks and a lower risk of back pain. Here's what to know about the study, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here’s what you’ll learn when you read this story: A new study out of Norway examined the correlation ...

Finally, walking backwards isn’t just good for your body — it’s good for your brain too. “Being mindful of our form, ...

Commit to the bit is one of my biggest philosophies when it comes to making art. If you’re gonna make a portrait of someone entirely out of toenail clippings, then you’d better not cut any corners ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Build stamina at home after 50 with 5 indoor walking patterns. Safe, simple routines to boost endurance and confidence in 30 days.

ALEXANDRIA, La. (KALB) - The school year is moving fast, but remember, your well-being fuels your success. Back to school ...

This new tech business with a massive warehouse in Lehi lets home builders and future home owners walk through their blueprints. Here's why it's saving people money.