Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.

If you need to stay awake for studying or work, there are many healthy and safe ways to improve energy levels. Here's how to ...

Stuffy noses are more common at night since nasal passages don't drain as well when you're lying down. Here's how to sleep ...

An explosion at a New York City apartment building blew off a floor-to-roof chunk of the high-rise – terrifying residents in ...

Abigail Dove receives funding from Alzheimerfonden, Demensfonden, and the Loo and Hans Osterman Foundation for Medical Research. We spend nearly a third of our lives asleep, yet sleep is anything but ...

Poor sleep accelerates brain ageing and making it appear older than it actually is, researchers have found. Sleep helps to restore the body and protect the brain and when it is disrupted the brain can ...

GRAND RAPIDS, Michigan — It’s Tuesday, which means we are talking about gas prices. We’ve seen average prices dip below $3 a gallon as more stations switch to the winter blend of gas. While we haven't ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Right next to the 5-hour energy shots at the gas station was a package of three pills labeled "7-Hydro." If the energy drink wired you up, these pills were supposed to be the antidote. Naturally, I ...