Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

“At some point, we have to find an off-ramp, or it’s going to get much, much worse,” Gov. Spencer Cox, a Republican, said of political violence after a suspect was caught in the assassination of ...

An optical Illusion is a visual trick where our eyes and brain perceive different images from reality. These illusions are a type of visual puzzle that creates a misleading effect on our brain, ...