This story was produced by April D. Lee and distributed by Next Net. The dos and don’ts of crypto trading for beginners revolve around discipline, research, and risk management. Beginners should learn ...

In this video I show you some of the stones and crystals I often use for jewelry. All materials are stored in a cabinet, next to it is a product cabinet (available in video 932). The first drawer I ...

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

For people in the military, missing work because of car trouble isn’t really an option. Frequent permanent change-of-station moves require you to crisscross the country every few years. You may even ...

As with any task work accomplishing, it’s going to take hard work to get to where you want to be. So, whether it’s hitting ...

Perhaps you're deep in the midst of marathon training, or you're a beginner who wants to get better at running but are overwhelmed by anything longer than a 5k. Either way, it's time to give Jeffing, ...

Every August for the past decade, hula hoopers and other performers with props, known as “flow artists,” have convened at a ...

Laura Anderson is a personal trainer and she recommends functional strength exercises to her clients who train for longevity, ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...