The always over-achieving Mill Valley Film Festival returns Oct. 2-12 with one of its most impressive lineups yet.

The truth is, micro-movements, brief, intentional stretches, twists, or strengthening exercises, can prevent aches, sharpen focus, and even lift mood. And science is beginning to back up what many ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Silksong walkthrough explains how to reach The Cradle and defeat the final bosses of Act 2, and how to start Act 3.

Saturday, Oct. 4. Taylor Park, 1100 SW Eighth Ave., Largo. The Kiwanis Breakfast Club of Seminole offers a fun family outing, free to children up to 14 years of age. The club will provide bait and ...

Men trying to pull each other across the table and wrestling until their fingers bleed - this is the Alpine sport that is still reserved solely for gentlemen. It involves two competitors, matched by ...

Merriam-Webster has taken the rare step of fully revising one of its most popular dictionaries with a fresh edition that adds over 5,000 new words, including “petrichor,” ...

Family Legacy is the second Investigation in Hell Is Us Act One, kicking off straight after Family Reunion comes to a close. It’s just as dark and ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment from REP Fitness, Peloton, and more.

Nick is already having problems with his 2025 Chevy Silverado ZR2. Its engine is capped at 98 mph, and the infotainment system is lagging with broken buttons. He's tried resetting it, but is still ...

These resistance bands can be a great addition to your workout repertoire to give your arms, legs, butt, and other muscles varied levels of resistance.

Forget barbells and pick up a resistance band to build strength and stability in your joints and muscles, according to a personal trainer.