From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease ...

A coach shares four classic bodyweight moves that outbuild many gym workouts for strength and muscle after 45.

Considering the fast-paced and stressful lives most people live, Diabetes has become a major lifestyle diseases affecting ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

I know this stuff can get a little high-level and “strength-and-conditioning-nerdy,” but stick with me. My goal here is to help OnSI athletes and the everyday a ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives. You need to focus on the four pillars of golf training: rotational power, ...

AT McDonald's outlets in South India, a 30-cent burger topping has been selling out fast.

This article was reviewed by Kelly Brown MD, MBA. You’ve been prescribed Viagra, or the generic version sildenafil, and ...

Wolfson Brands Launches Safest Testosterone Booster Supplements For Muscle Growth, Erectile Dysfunction Natural Supplements ...

Four-time Olympic Gold Medalist, past Women's Health cover star, and New Balance athlete Sydney McLaughlin-Levrone just made ...

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

New technologies and treatment methods are expanding men’s options. Here’s what you should know about your choices for ...