As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: infrared saunas.At Hot Works, a 24/7 in ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

RENO, Nev. (KOLO) - HOTWORX Reno is an around-the-clock fitness center offering a variety of 15 and 30-minute isometric ...

A fitness studio that offers a patented infrared sauna workout is slated to open in Montgomery County this summer.

If you're like me and need all the incentive you can get to step away from your couch and make your way to the gym, it might be time to stock up on some cute workout sets for your athletic wardrobe.

The infamous “war” between millennials and Gen Zs has found a new battleground in recent weeks, with a fight brewing on TikTok over workout clothes. There are two camps: people who like ...

After much wear-testing, the ELLE fashion team has agreed that Adanola’s workout clothes—most of which are under $100—deserve ...