A fitness studio that offers a patented infrared sauna workout is slated to open in Montgomery County this summer.

As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend: infrared saunas.At Hot Works, a 24/7 in ...

RENO, Nev. (KOLO) - HOTWORX Reno is an around-the-clock fitness center offering a variety of 15 and 30-minute isometric ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

Denise Austin recently shared a “#FitOver50” upper body workout video on Instagram ... “Here are three moves you can do with no equipment for sexy shoulders,” Austin wrote.

Hot rollers are my foolproof method for bouncy hair that lasts for days on end. They work so well as they combine all the best qualities of a hair-dryer brush, Velcro rollers, and curling wand ...