If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Living in a small apartment involves a constant game of "spatial Tetris." You gain the convenience of city living, but you ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Knee pain affects so many injured runners. Here are the top 8 methods to help relieve knee pain effectively that you may not ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

NordicTrack and Sole are two of the most popular at-home fitness equipment brands, each offering a lineup of treadmills, ellipticals, rowers and bikes. If you’re torn between the two, it’s important ...

Walk into almost any gym, and you’ll likely find the elliptical machine buzzing with activity, a testament to its popularity in both home and commercial fitness spaces for some very good reasons. 1. * ...

If you want a more traditional cycling experience, you can check the Matrix ICR50, with a magnetic resistance wheel which will give you the feel of a regular bike. You can pick between 11 resistance ...

If you don’t really enjoy jogging or running on a treadmill or even outside, then using an elliptical machine might be another option to help you maintain a more active lifestyle and avoid being ...