Both Trump and Biden have thrown sharp verbal barbs at each other over the years. But it was soft voices and smiles in the ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Use the lowest setting if you want to hold it in your bare hands, or use a higher setting ... touching a heat source that’s warmer than your body (like when you sit in a hot tub after swimming ...

The “loaded mobility” routine combines strength and mobility, which helps to increase the range of motion of the scaps, ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

VOD recording of FOX Carolina's The Ten O'Clock News. The South Carolina Department of Public Health (DPH) said multiple people and dozens of animals were exposed to two rabid animals in Pickens ...

9 area high school athletes sign letters of intent to play at D1 schools ...

This process, building on years of planning and input, will result in a thoughtful and creative integration of development, open space, and associated infrastructure. Three athletes from the Quad ...

Lexington County Council members voted unanimously to indefinitely postpone a $30 vehicle registration fee. Hundreds of thousands of South Carolinians impacted by Hurricane Helene could soon get ...

Since she was only two years old, Alex Mack, who has Down syndrome, drew stick figures which she called ‘my peoples.’ “I have always loved and passionate for doing art,” says Alex. “And I feel like ...

The workplace hygiene company donated $250 worth of products for every catch in the Packers' first five home games ...

The fire at a battery recycling center in Fredericktown is now out and the Environmental Protection Agency is finished monitoring the air ...