Studies have shown that people who use walking as a workout for three months have improved systolic blood pressure (the top ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Even if you think you don’t have enough time, fitting in five minutes of cycling, running, or another vigorous ‘exercise-like ...

Lt Col Peter Cameron, Royal Marine pilot who led his commando air squadron during the Falklands war Lulu review – remarkable ...

“Could be the blood pressure,” one nurse said — high enough to set off an alarm ... She wrote the clinic’s number on the back ...