Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition information from the loudest social media influencers rather than actual ...

The idea for B.T.R. Nation came at an unlikely time in an unlikely place,” she explained. “I was standing in front of a ...

Protein bars are an easy way to consume a significant ... Egg bites are a super healthy snack with lots of protein. You can make them by mixing eggs with veggies and seasonings, pouring the ...

the Dark Chocolate Nut bar is made from mostly whole food ingredients. It’s also low in added sugar, high in fiber, and rich in healthy fats. If you follow a low FODMAP diet, then you know how ...

"She said, ‘No more [snack] bars. They have sugar ... "We're very conscious of making them healthy," Lori Levine said. "It came from a labor of love of making something good for me to eat." ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.