Do you want to feel energized during your workouts? Perhaps you’re not providing your body with the nutrition to function […] ...

Finding quick, healthy snack options can be challenging in a convenience-driven world. This frustration led Daniel Lubetzky to found KIND in 2004. KIND bars aim to fill the gap between nutrition ...

From thinly disguised sugar highs to bona fide nutritional power boosts, snack bars run the gamut. We rounded up the best protein bars for healthy eating. When consumed judiciously, the healthiest ...

The idea for B.T.R. Nation came at an unlikely time in an unlikely place,” she explained. “I was standing in front of a hospital vending machine. When both my parents were diagnosed with rare forms of ...

the Dark Chocolate Nut bar is made from mostly whole food ingredients. It’s also low in added sugar, high in fiber, and rich in healthy fats. If you follow a low FODMAP diet, then you know how ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Prop stylist: Maggie DiMarco. Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine. Despite the advertising, nutrition ...

Are protein bars secretly sabotaging your weight loss goals? Dr. Franklin Joseph from the UK warns that many are packed with artificial ingredients. Make sure you're making the right choice for your ...

When it comes to healthy snacks, Costco is known for its broad selection of options. From fruit bars and mixed nuts to oranges and hummus, there's something to suit everyone's taste buds at a ...

Also, preparing different types of healthy snack foods of various ... 1 cup of air-popped popcorn for a super portable snack. Look for a bar made with egg whites, nuts and dates for satisfying ...