Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

If you’ve ever picked up your child from childcare and wondered if they’re living a double life, you’re not alone. Parents often receive rave reports from educators about kids’ adventurous eating ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

HealthDay News — Higher adherence to plant-based diets is associated with improved physical and mental health in older age, according to a study published online March 24 in Nature Medicine.

A study has revealed which foods you should eat more of — and which to avoid — to boost your chances of living until the age ...

Making mindful food choices, embracing seasonal food alternatives, and avoiding excessive heat-inducing foods contribute to a ...

During Ramadan, hidden calorie-dense foods like dates, bananas, fruit juices, and fried snacks can hinder weight management.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explains what food you should never eat when pregnant.

Dr Ali cautions: "Too much sugar throws off gut health and contributes to insulin resistance, which can mess with digestion ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...