Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

If you’re interested in exploring the ancient healing system of Ayurveda, you’ve come to the right place. Ayurveda is a 5,000 ...

Discover effective positive parenting strategies to raise responsible, capable, and healthy children who contribute ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

Prune juice benefits include digestion, prevention of heart disease and making our bones strong. However, one must be careful ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

When we think of vitamin C, the first thing that usually comes to mind is its role in boosting immunity. But did you know ...