Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Aries Health Horoscope Today Aries locals may need to take a break from their energetic lifestyle and focus on self-care.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Aries Health Horoscope Today The current planetary alignment has you feeling invigorated and active. Use this energy to focus ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

He eats a diet healthy for the heart and brain, believes in love at first sight and has one particularly happy secret to ...

Pregnancy is a fascinating experience, but with each month of pregnancy, comes its own version of challenge especially during ...

But then I started taking a closer look at this buzzword, and realised that maybe I was missing a trick. Ultra-processed ...

Brain health is an important part of overall health for people of all ages. Supplements like magnesium, theanine, and omega-3 ...

Dr. Uma Naidoo, Harvard-trained psychiatrist and nutritional expert, shares insights on the link between food and mental ...

Aries Health Horoscope Today Your health will be good today. Use this energy to start or maintain a fitness regime. Doing ...