Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

The MIND diet specifically targets brain health and has been linked to slower rates of cognitive decline, particularly in older adults.

Avocados make the perfect breakfast ingredient, and these 5 recipes will take your morning meals to a whole new level. Each ...

The new diet that could lower your dementia risk and promote brain health - Can a diet actually keep the brain strong and ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...