Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Transform your eating habits with Ayurveda Aahar. Find out how traditional diets can tackle obesity and diabetes for a ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

When you think of fall, most people think of vibrant cornucopias and heavy desserts. But fall is bursting with just as many ...

Expecting for the first time? Get answers to your burning questions! This article guides you through the essential dos and ...

This healthy recipe, chicken and grape cauliflower rice bowl, helps encourage brain health, and tastes pretty good too.

Earlier this year I quizzed a few colleagues — five men under the age of 60 — to find out when was the last time they visited ...

The test results confirmed her suspicions. Her then-10-year-old son had levels of PFOS, a well-studied variation of the ...

Tapping into your capacity for zest, hope, and gratitude can enhance inner peace, which may be the first step toward a more ...

High sodium intake can increase blood pressure and risk of heart disease and stroke. The Food and Drug Association and American Heart Association (AHA) each recommend a daily limit of 2,300 milligrams ...

Then, instead of flopping into a lounge chair with a martini and a side of fries, you belly up to an IV station for a stem-cell treatment followed by some quick Botox and a healthy blue zone ... Too ...