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There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...
A healthy diet is crucial for overall well-being, and certain foods stand out for their positive impact on brain health. Discover nine key items a neurologist consistently includes in their grocery ...
Manaker says it’s fitting that walnuts look somewhat like tiny brains — take it as a hint from Mother Nature that this tree ...
The food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health.
There are a few different ways to do biomarker testing for preventive health. One is through bloodwork. Another is through ...
It is essential to eat healthy at the start of the day. Just imagine a vehicle not having enough fuel, but its owner keeps pushing it; the vehicle might move for a while, but eventually it will ...
In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.