Children's dietitian Lucy Wood talks about eating in moderation at halloween, and how with a generally balanced diet it is nothing to scream about.

Many kids lack enough dietary fiber, which is vital for preventing obesity, diabetes and even certain cancers later in life.

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Ragi, an ancient millet, offers a wealth of nutrients beneficial for all ages, particularly growing children. Its rich fiber, protein, and mineral con ...

Patience is a virtue parents need when introducing new foods to their children, said Dr. Deana Hildebrand, OSU registered ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

Introducing peanuts early can help reduce allergies. A registered dietitian shares the best baby snacks that make peanut ...

TUCKING into her steak, Molly Brown savours every last bite. After a decade of eating a vegan diet, it tastes all the better ...

The Canadian Paediatric Society has issued updated guidelines stressing that “dieting during adolescence can have serious and ...

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Many parents brace for the sugar rush that seems to follow a night of trick-or-treating. But is it based in fact?

Modern children face immense stress from school and digital overload. Ayurveda, an ancient Indian health system, provides ...