Upgrade your morning menu with these delicious new breakfast recipes, like oatmeal cakes and chia pudding, which are perfect ...

and beneficial alternatives is key to establishing long-term healthy eating habits. Banana and blueberry cookies emerge as a brilliant solution for those seeking a nutritious and quick breakfast ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research ...

Feeling the pre-summer heat in North Jersey? Cool down with an icy smoothie from these stellar local juice bars.

Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is healthy, is actually riddled with chemicals more often than not.

Dani O Bakeshop is quietly transforming the Capitola Mall’s food court into a destination for high-quality, organic pastries ...

There’s something magical about Easy Summer Fruit Desserts, and I’ll never get tired of saying this: fruits are nature’s ...

Healthy Breakfast Cookies. Photo credit: Little Bit Recipes ... It’s a simple way to get breakfast ready the night before and enjoy it without much effort. Oat Banana Blueberry Muffins. Photo credit: ...